understanding nicotine in vapes

Understanding Nicotine in Vapes: What You Need to Know

Written by: Alyx Zhang

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Time to read 4 min

Introduction 

For many, vaping is more than just a trend. It's a tailored experience that caters to individual preferences, especially when it comes to nicotine levels. Whether you enjoy a strong nicotine kick or looking to avoid it entirely, e-cigarettes offer a customizable solution. 


With options ranging from high-nicotine strength to 0%, users can easily find the perfect match for their desired experience. This adaptability is what makes vaping a go-to choice for a diverse audience seeking control over their nicotine intake.

What is Nicotine and How Does It Work?

Nicotine is a naturally occurring compound found in tobacco plants. It’s known for its stimulating effects on the body. When consumed, it quickly enters the bloodstream and interacts with the nervous system. This interaction leads to feelings of alertness and a sense of relaxation. 


In traditional cigarettes, nicotine is delivered through the burning of tobacco. When you inhale the smoke, nicotine is absorbed through the lungs and rapidly reaches the brain. This triggers the release of dopamine, which gives smokers that familiar rush or "hit."


Vapes work differently. Instead of burning tobacco, e-cigarettes heats a liquid that contains nicotine to create a vapor. When inhaled, the nicotine is absorbed in a similar way to smoking, but without the combustion. This allows a more controlled nicotine intake.

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Nicotine Levels in Vapes: Understanding Your Options

Nicotine Levels in Vapes


One of the biggest advantages of vaping is the ability to choose your nicotine level. Whether you’re a seasoned smoker looking to transition away from traditional cigarettes or someone who prefers a nicotine-free option, you have a wide range of options.


Nicotine levels in vapes typically range from 0mg (meaning no nicotine at all) to as high as 20mg. Here’s a breakdown of nicotine strengths and who they’re best suited for:


0mg/0%

Perfect for anyone who enjoys vaping without the rush of nicotine.

3mg/0.3%

Suitable for social vapers or anyone trying to cut back on their nicotine intake.

5mg/0.5%

Will suit light vapers or those who have recently quit cigarettes

6mg/0.6%

Moderate vapers quite like it for a low-to-moderate nicotine hit.

10mg/1% – 12mg/1.2%

Medium strength, suiting regular vapers quite well. 

18mg/1.8% – 20mg/2%

Heavy vapers who deserve the strongest throat hit.

Choose the Right Nicotine Level

  • Lower Strengths (0mg-6mg): Perfect to reduce nicotine dependence.
  • Medium Strengths (10mg-12mg): Suit-average vapers who want a balanced experience.
  • Higher strengths (18mg-20mg): Provide a strong nicotine hit for those who need it.

How is Nicotine Labeled?

Mg/mL

Milligrams of nicotine per milliliter of liquid

For instance, 3mg/mL means that there is 3mg of nicotine in every milliliter of e-liquid

Percentage

Percentage of volume for nicotine

For example, 3mg is the equivalent of 0.3% pure nicotine

For example, if you have just stopped smoking, you would want higher levels of nicotine to take you through the urges. 

Gradually tapering off on the concentration of nicotine helps in making a smooth shift towards nicotine-free choices. The strategy caters to an individual vaping experience that is accompanied by satisfaction of both needs and tastes.

Benefits of Nicotine-Free Vaping

While there is no tobacco in vapes, some vapers still prefer nicotine-free vapes due to several advantages: 


  • Customizable Flavor Experience: Without the influence of nicotine, the flavors in your vape can shine through even more vividly. This allows you to appreciate the wide variety of e-liquid flavors available fully.
  • Greater Control Over Nicotine Intake: Zero nic vapes offer a seamless way to enjoy vaping while cutting back on nicotine consumption.
  • Flexible Choice for Conscious Users: Vaping without nicotine is the correct choice if you are very health-conscious. For whatever reason, a nicotine-free choice gives the possibility of vaping without all the worries that come along with too much nicotine.
  • Maintains the Vaping Experience: You can still enjoy the sensations that vaping offers, even without the nicotine. This makes it a great option if you enjoy vaping as a social activity or simply like the habit but want to eliminate nicotine from your routine.

RELX Pod Pro: A Versatile Vaping Solution

RELX Pod Pro


The RELX Pod Pro is set to cater to both beginner and seasoned vapers. With a sleek design and easy portability, it’s the perfect companion for anyone looking to enjoy a satisfying vape on the go.


Our Pod Pro pods come in a variety of flavors and nicotine levels, including a range of nicotine-free juices that offer a flavorful experience.

For those who enjoy fruit-based flavors, the RELX Pod Pro offers a delightful selection:


  • Watermelon Ice: Ignite your senses with the vibrant burst of watermelon. This refreshing pod delivers a delightful treat.

  • Juicy Apple: Crisp and refreshing, Juicy Apple offers a satisfying experience that captures the essence of biting into a fresh apple.

  • Mango Orange : Savor the sweet and juicy flavors of mango and orange in this vibrant pod. It’s like a mini vacation to a tropical paradise. Each puff brings a fun and refreshing burst of flavor.

For those who prefer a cool, minty sensation, RELX Pod Pro has two invigorating options:


  • Menthol Plus: Embrace the intense, cooling flavors of menthol with this pod. It’s a minty blast that leaves your mouth feeling icy fresh.  
  • Menthol Extra: Take your minty experience to the next level. This pod is a minty overload for your senses that offers a revitalizing vape with every puff.


With the RELX Pod Pro, you have the freedom to enjoy your vaping experience exactly the way you like it. Elevate your vaping experience to new heights with the Pod Pro. 

Know Nicotine Content Better 

Understanding nicotine content is crucial to tailoring your vaping experience to your personal preferences. Finding the right level ensures that you get the most out of your vaping sessions, enhancing both enjoyment and comfort.


Ready to explore your options? Visit RELX today to discover the wide range of nicotine levels and flavors available, and find the perfect match for your vaping journey.

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